Step away from the noise of everyday life and spend a peaceful autumn afternoon slowing down, reconnecting, and enjoying the beauty of the season at Grailville.

This four-hour adult retreat begins with a healthy seasonal lunch accompanied by juices and herbal teas, followed by a welcoming circle and time to settle into the afternoon. We’ll move into a relaxing crystal singing bowl sound bath and gentle yin yoga designed to encourage rest, grounding, and a deeper connection with yourself.

During our Autumn Connection Circle, we’ll gather for thoughtful conversation around the season, gratitude, change, belonging, relationships, and what we want to carry with us into the months ahead. Participation and sharing are always optional.

We’ll also create individual nature mandalas using beautiful seasonal materials, spend time journaling, and close with a guided autumn meditation centered on the natural rhythms of gathering, releasing, resting, and renewal.

No yoga or meditation experience is necessary. Everything is gentle and designed so you can participate at your own comfort level.

The Afternoon

12:00 PM — Seasonal Lunch & Tea
We’ll begin around the table with a healthy seasonal lunch, juices, herbal teas, and time to arrive and settle in.

12:40 PM — Welcome & Autumn Intention
A gentle welcome and introduction to our afternoon together.

1:00 PM — Crystal Singing Bowl Sound Bath
Settle into stillness with crystal singing bowls, aromatherapy, pillows, and time for deep relaxation.

1:35 PM — Gentle Yin Yoga
Slow, restorative floor-based movement and stretching designed for grounding and relaxation.

2:10 PM — Tea & Comfort Break

2:20 PM — Autumn Forest Walk or Connection Circle
Take a trip through the forest to gather items for our nature mandala, or participate in a thoughtful seasonal conversation centered on gratitude, change, belonging, relationships, rest, and connection. Share as much or as little as you wish.

3:00 PM — Nature Mandala
Create a simple personal mandala using seasonal materials inspired by the beauty and rhythms of autumn.

3:30 PM — Journaling & Personal Reflection
Unhurried time to write, reflect, or simply sit quietly.

3:55 PM — Closing Circle

Comfort & What to Bring

Seasonal lunch, juices, herbal tea, journaling materials, aromatherapy, extra yoga mats, and pillows are provided.

Please bring a blanket and anything else that helps you feel cozy and comfortable during yoga, meditation, and the sound bath.

🌿 Fee-Saving • Low-Processing • Green Cash Option

Save 20% ($6) when you make your $24 cash donation at the door.

Choosing cash helps us reduce online payment processing and the digital resources associated with electronic transactions—a simple, lower-processing option that lets us pass the savings directly along to you.

Saturday, October 25
12:00–4:00 PM
Grailville • Loveland, Ohio

Come as you are. Leave a little more rested, grounded, and connected.

Add the registration link and contact detailsClarify the exact Saturday date