Reconnect with yourself through an afternoon of rest, reflection, and renewal in the peaceful beauty of nature. This immersive 4 hour half day Nature Retreat is thoughtfully designed to help you slow down, release stress, and restore balance through mindful movement, sound healing, and meaningful connection with the outdoors. Enjoy a soothing crystal singing bowl sound bath, gentle restorative Yin yoga, guided mindfulness journaling, and a meditative forest and labyrinth walk, all culminating in a candle intention-setting ceremony. Whether you're seeking relaxation, clarity, or a deeper connection with yourself, this retreat offers a supportive space to breathe deeply, reset your mind and body, and leave feeling refreshed, grounded, and inspired. No prior experience is necessary—just come as you are and allow nature to nurture your well-being.

Nature & Wellness Retreat

Spend a peaceful afternoon at Grailville slowing down, reconnecting, and enjoying the beauty of the season. This gentle four-hour retreat combines nourishing food, restorative practices, nature, creativity and meaningful connection.

12:00–4:00 PM
Grailville • Loveland, Ohio
$80

🌿 The Afternoon

12:00 PM — Seasonal Lunch & Tea
Healthy seasonal lunch, juices and herbal teas.

12:40 PM — Welcome & Intention
A gentle welcome and time to settle into our afternoon together.

1:00 PM — Crystal Singing Bowl Sound Bath
Relax, restore and reset with crystal singing bowls, aromatherapy and deep rest.

1:35 PM — Gentle Yin Yoga
Slow, grounding movement and relaxation.

2:10 PM — Tea & Comfort Break

2:20 PM — Forest Walk or Connection Circle
Explore the autumn woods and gather natural materials for your mandala, or stay indoors for thoughtful conversation around gratitude, change, belonging, relationships, rest and connection.

3:00 PM — Nature Mandala
Create a simple personal mandala using seasonal materials inspired by nature.

3:30 PM — Journaling & Reflection
Quiet time to write, reflect or simply be still.

3:55 PM — Closing Circle

✨ No yoga or meditation experience is necessary. Extra mats, pillows and aromatherapy are provided. Please bring a blanket and anything else that helps you feel cozy and comfortable.

Come as you are. Leave a little more rested, grounded, and connected.